Chocolate Brownie Waffles (V/GF)

Chocolate Brownie Waffles (V/GF)

20g or 2 tbsp millet, ground into flour

40g or 3 tbsp red lentils, ground into flour

1/2 tbsp unsweetened applesauce

5 tbsp almond milk or water

1 tbsp white wine vinegar
1 tsp cocoa powder
1/4 tsp chocolate extract

1/4 tsp baking powder

1/8 tsp salt
Stevia to taste

Topping

1 tsp Agave
1 tsp cocoa powder

I'd like to make a SHOUT OUT to all those Triathletes out there and some of my friends for inviting me to the Adventure Run by Road Runner Sports last night. I had a terrific time and will be there for the next one! Great exercise, great people and some fresh air. My kind of style. If you live in the San Diego area, give me a SHOUT OUT on my Facebook page and join in on the fun the next time we do it. It's every second Thursday of the month and best of all it's FREE! You even get a free beer at the end of the run. Free raffle prizes and giveaways as well. So, what are you waiting for? Join us! OH yeah, and I won free Asics last night! Check it out!

Kikki/Skinny Weighs, Tina and Steven

The Shoes. ;)

Kimi/Steven

The Winner!

Tina and her Muscle Milk winnings!

Directions 

Preheat waffle maker. Grind red lentils in coffee grinder. Mix all ingredients except toppings in a blender, Ninja Master, Bullet, etc. Once waffle maker is ready, lightly spray with EVOO. Poor in mixture and let cook until waffle maker is done. My waffle maker tells me when it's done. If yours doesn't...well make sure not to burn these beauties. LOL Top waffles with any topping and enjoy!

Approx. 233 calories for entire recipe. Made almost 3! 
Calories from fat 17, 1.9g fat, 0.3g saturated fat, 0.3g polyunsaturated fat, 0.6g monounsaturated fat, 45g carbs, 145mg sodium, 9.5g fiber, 4.8g sugar, 13g protein, vitamin a 3%,  vitamin c 0%, calcium 22%, iron 26%

Here are the Asics I selected for my winning pair! Go NEON!!!!